If the classes don’t meet with your schedule, create your own Pilates mat class by bringing

together 2 or 3 friends, at a time that works for everyone!  This is something we can do on a regular basis or when it works with everyone’s schedule. 

Included in your class are the use of thick Pilates mats, foam rollers, Pilates Magic circles, bands and more! 

4-5 People to a class is $15.00pp

3 People to a class is $20.00pp

Private Sessions are available;  Monday, Tuesday, Wednesday and Friday from 9am to 3pm.  Thursday’s you can find Tammy at Pilates from the Center in North Vancouver. 

Please visit www.pilatesfromthecenter.ca for information.

“Pilates…is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.”

Joseph Pilates